Product Description : - Made from ethically farmed whole grains. The whole grain is cut into 3 parts using a steel blade to make steel cut oats. - Thick and full flakes to give the dishes a nutty taste. - Does not contain preservatives, gluten, and dairy. - Contains more fiber and protein than instant oats. - A nutritious and delectable breakfast for the whole family. Benefits : - Improves Heart Health - High in Fibre - Feel Full for Longer - Boosts Energy Storage : Store in an air-tight container after opening the pack. Best before nine months from date of packaging. How To Use : Boil the required quantity of ByNature Steel Cut Oats in water or milk until it becomes thick and soft. Top it up with chopped fruits and nuts and relish it as an oatmeal for breakfast. Include it in your protein bars. Add it to the cookie dough for extra crunchy and nutty taste.