Product Description: - Samak ke Chawal also known as Barnyard Millet; Special (Fasting) Super Food. - One of the oldest cultivated millets Grown and harvested by Uttarakhand farmers - It can be used to make the rice dishes like- khichdi, dosa, idli - Because of its fiber content, VedaFoods, will make you feel fuller for a longer period of time, thus reducing the food intake and helping in portion control and loss of weight - Unique health benefits of each millet give you all round nutrition and boost immunity; carefully processed and hygienically packed to ensure you the best of nutrition and taste