Product Description : - 100% natural rolled dark chocolate oats. - Contains chia seeds, pumpkin seeds, black raisins and dark chocolate chips. - Free from artificial flavor, refined sugar, and preservatives. - Delicious and nutritious breakfast choice for the whole family. Benefits : - Weight Management - High in Fibre - Improves Heart Health - Boosts immunity Storage : Store in a cool dry place in airtight containers away from sunlight and moisture How To Use : Add 1/2 cup of rolled oats to a jar 2. To it, add 1 cup of milk and stir. 3. Cover the jar and refrigerate it overnight. 4. In the morning, add toppings of your choice and consume it as chilled chocolate oatmeal. Alternatively, heat it for 2-3 minutes and consume it warm